How to cook frozen chicken in the air fryer

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Love roast chicken and got frozen chicken in the freezer, then you must cook air fryer frozen whole chicken. It is crispy, it is delicious, and its cooked in the air fryer fast.

Even better, no worrying that your frozen chicken will be dry once cooked and you can enjoy it like any other roast chicken, just with less calories.

This air fryer frozen whole chicken recipe was originally shared with you back in 2020. We have since updated air fryers and created an even better recipe for you.

How to cook frozen chicken in the air fryer
Air Fryer Frozen Whole Chicken Recipe

  • Air Fryer Frozen Whole Chicken
  • Are You New To The Air Fryer?
  • Can You Air Fry Frozen Chicken?
  • Can You Cook A Whole Chicken From Frozen?
  • Can You Put A Whole Frozen Chicken In Air Fryer?
  • What Size Air Fryer For A Whole Chicken?
  • Frozen Whole Chicken Air Fryer Ingredients
  • How To Defrost A Whole Chicken?
  • How To Cook Frozen Chicken In Air Fryer?
  • How Long To Cook A Whole Frozen Chicken In Air Fryer?
  • The Air Fryer Frozen Food Cookbook
  • More Air Fryer Frozen Favourites
  • Air Fryer Frozen Whole Chicken
    • Ingredients
      • Kitchen Gadgets
    • Instructions
    • Video
    • Notes
    • Nutrition
  • Can’t make it now? Then pin it for later!

Today on Recipe This, is all about cooking a frozen whole chicken in an air fryer. Perfect for those times when you have not thawed your chicken in time for dinner or would prefer to cook your chicken from frozen.

Ourroutine in the Milners household is to get the frozen chicken out of our chestfreezer the night before we plan to cook it. Then it will be almost thawed whenwe cook it and wont need much extra cooking.

Butwhat if you are cooking a completely frozen whole chicken in the air fryer? Onethat you have grabbed from the freezer, placed straight in the air fryer andthen cooked there and then?

  • Is it possible to cook a frozen wholechicken in the air fryer?
  • How long will it take to cook a frozenchicken in the air fryer?
  • Will an air fryer frozen whole chickenbe dry?

I decided to give the job to Dominic, after all as a chef he knows all about chicken safety and will do the best job.

Over the years I have become more and more obsessed with cooking whole chicken using my kitchen gadgets.

From instant pot frozen whole chicken to slow cooker whole chicken, to air fryer whole chicken to ninja foodi whole chicken to rotisserie chicken in the air fryer oven I have done it all.

I have also done a deep dive into the instant pot whole chicken cook times to see if they are really accurate.

The biggest lesson learned (well apart from the slow cooker chicken) is that these gadgets will cook your chicken in half the time of the oven and require zero preheat.

But what fascinated me most is could you cook a frozen chicken in the air fryer, in the same way without it being dry?

Well, I did it and again and again and now have my own thoughts and theories on frozen whole chicken in the air fryer that I want to share with you today and then you can see if they are for you.

Are You New To The Air Fryer?

How to cook frozen chicken in the air fryer

Plus, as well as our extremely popular air fryer mini course which teaches you the air fryer basics in 5 days, we also have our air fryer bucket list. That is loaded with 30 FREE bucket list worthy air fryer recipes.

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Can You Air Fry Frozen Chicken?

Yes, you can air fry frozen chicken and there are many different types of frozen chicken that you can air fry.

I love air fryer frozen chicken nuggets, air fryer frozen chicken strips, air fryer frozen chicken wings and many more.

Though I have to say the easiest to air fry from frozen is the chicken nuggets.

Can You Cook A Whole Chicken From Frozen?

Yes, you can, and I have cooked a LOT of frozen whole chickens over the years. We tend to buy whole chickens in bulk when they are at a special price and then keep them in the freezer until we plan to cook them.

If we are organised, we will grab a whole chicken from the freezer the night before, but sometimes we forget which is when we cook our whole chicken from frozen.

Can You Put A Whole Frozen Chicken In Air Fryer?

Yes, you can but its much better if you do so with the giblets removed. I love my air fryer whole chicken and found that the first time I did it from frozen was always chickens with giblets.

With a frozen solid whole chicken, there is no way you are going to get those giblets out, so you are forced to defrost the whole chicken with the giblets still inside.

This creates a drier whole chicken, so if you can, cook a whole frozen chicken in the air fryer without its giblets.

Or even better, if you plan to cook from frozen regularly, when you buy them from the supermarket, remove the giblets before freezing.

What Size Air Fryer For A Whole Chicken?

The best air fryer that can cook a whole chicken is the Cosori (its this one). Unlike my Philips Air Fryer XL its slightly taller so will fit a large whole chicken in it without it hitting the top of the air fryer and burning.  

However, if you do have a smaller air fryer and it wont fit a whole chicken, think inside about cooking our air fryer Cornish game hens as these will easily fit.

Would you like easy & amazing air fryer recipes from air fryer experts? Click here and join the Recipe This Newsletter. We will then send you the BEST air fryer beginner recipes direct to your email inbox along with other useful air fryer resources.

Frozen Whole Chicken Air Fryer Ingredients

How to cook frozen chicken in the air fryer

Chicken - You will need a frozen whole chicken. We used a medium one from Morisons that we had kept in our freezer since we purchased it. It came with no giblets and weighed 1.5kg/3.3lbs.

Spray - You will also need a spray bottle to be able to easily add extra virgin olive oil to your chicken. This gives the chicken the perfect crisp and also keeps the oil quantity low.

Seasoning - I am keeping to just salt and pepper for this frozen chicken, but you can also add in mixed herbs, garlic seasoning etc if you prefer.

Then for the kitchen gadgets that we have used in this frozen chicken air fryer recipe it has just been our Cosori air fryer. We have this one and its wonderful for many types of air fryer recipes.

Plus, we recommend you head over to our air fryer recipes category as we have more than 500 tried and tested air fryer recipes and have been air frying for 10 years.

How To Defrost A Whole Chicken?

What we do first, when cooking a frozen whole chicken in the air fryer is almost thaw it out first.

We cook the frozen chicken for 20 minutes at 80c/180f and this almost defrosts it before doing the main cooking.

Then because you have thawed the whole chicken first it wont dry out as you air fry it.

Also, if you want to thaw a whole chicken FAST then this is a great way to do it!

How To Cook Frozen Chicken In Air Fryer?

How to cook frozen chicken in the air fryer
  • Defrost. Place your frozen chicken in the air fryer breast side down. And air fry for 20 minutes at 80c/160f.  
  • Air Fry. Next, add extra virgin olive oil spray to visible skin and season with salt and pepper. Then air fry for 25 minutes at 180c/360f.
  • Turn. Next use a fork to turn the chicken over and then re-apply extra virgin olive oil and salt and pepper. Cook for another 20 minutes at the same temperature.
  • Serve. Then remove from the air fryer and tuck in.  

And I am sure you can see now how easy it is cooking frozen chicken in air fryer and how you can be doing the same.

How Long To Cook A Whole Frozen Chicken In Air Fryer?

Cooking whole chicken from frozen in the air fryer is FAST. And faster than cooking a thawed chicken in the oven.

In fact, it takes JUST 20 minutes to thaw your chicken + 45 minutes to cook your chicken in the air fryer = total cook time of 65 minutes.

The Air Fryer Frozen Food Cookbook

How to cook frozen chicken in the air fryer

Did you know we have a very popular air fryer frozen food cookbook? It helps you simplify cooking with the air fryer and is filled with air fryer frozen food classics.

Including air fryer frozen mozzarella sticks, air fryer frozen French fries, air fryer frozen chicken nuggets, air fryer frozen onion rings and many others.

You can click on the banner above or click here for more details.

More Air Fryer Frozen Favourites

  • Air Fryer Frozen Onion Rings
  • Air Fryer Frozen Chicken Wings
  • Air Fryer Frozen Sweet & Sour Balls
  • Air Fryer Frozen Jalapeno Poppers
  • Air Fryer Frozen Burgers
How to cook frozen chicken in the air fryer

Your frozen whole chicken in air fryer recipe is below, note you can print it out with or without photos, adjust servings, or click between metric and imperial depending on where you are in the world.

Though before you do, dont forget to subscribe, and grab your FREE VIP Pass to Recipe This. You will get access to our latest recipes first, you will be able to request recipes, you will have access to free mini courses, free air fryer ebooks and useful air fryer cook time charts and so much more.

How to cook frozen chicken in the air fryer

Air Fryer Frozen Whole Chicken

Love roast chicken and got frozen chicken in the freezer, then you must cook air fryer frozen whole chicken. It is crispy, it is delicious, and its cooked in the air fryer fast.

Prep Time2 mins

Cook Time1 hr 5 mins

Total Time1 hr 7 mins

Course: Main Course

Cuisine: Air Fryer

Servings: 4

Calories: 387kcal

  • 1.5 kg Frozen Medium Whole Chicken
  • Extra Virgin Olive Oil Spray
  • Salt & Pepper

  • Place your frozen whole chicken in the air fryer basket, breast side up. Air fry for 20 minutes at 80c/160f or until almost thawed.

    How to cook frozen chicken in the air fryer

  • Then add extra virgin olive oil spray and spray all visible skin, then season with salt and pepper. Air fry for a further 25 minutes at 180c/360f.

    How to cook frozen chicken in the air fryer

  • Turn the chicken over using a fork.

    How to cook frozen chicken in the air fryer

  • Spray again and season again with salt and pepper.

    How to cook frozen chicken in the air fryer

  • Then air fry for a further 20 minutes at 180c/360f or until fully cooked.

    How to cook frozen chicken in the air fryer

Giblets. For best results cook your frozen whole chicken without giblets. But if you have to do it with giblets after the 20 minute defrost remove them.

Spray. The extra virgin olive oil spray is optional but if you use it, it gives an amazing crisp on your air fryer chicken.

Thanks for reading our air fryer frozen whole chicken recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more delicious frozen foods in the air fryer, then do check out our air fryer frozen burgers recipe next.

Calories: 387kcal | Protein: 33g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 135mg | Sodium: 126mg | Potassium: 340mg | Vitamin A: 252IU | Vitamin C: 3mg | Calcium: 20mg | Iron: 2mg

Please Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.

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I’m Samantha and along with my chef husband Dominic and our three kids, we teach you how to cook smart with kitchen gadgets. You can learn more about us and how we can help you by
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