Dannon light and fit strawberry yogurt nutrition facts

Burn 70 Calories

Dannon light and fit strawberry yogurt nutrition facts

12.9 minutes Walking at 17 min/mile

150-pound adult. No incline or extra weight carried.

Burn 70 Calories

Dannon light and fit strawberry yogurt nutrition facts

10.5 minutes Weight training

150-pound adult. Moderate effort.

Burn 70 Calories

Dannon light and fit strawberry yogurt nutrition facts

4.8 minutes Cycling at 18 mph

150-pound adult. No significant wind or incline.

Burn 70 Calories

Dannon light and fit strawberry yogurt nutrition facts

3.8 minutes Running stairs

150-pound adult. Moderate pace.

Burn 70 Calories

Dannon light and fit strawberry yogurt nutrition facts

5.9 minutes Running at 10 min/mile

150-pound adult. No incline.

Dannon light and fit strawberry yogurt nutrition facts

Dannon light and fit strawberry yogurt nutrition facts

Dannon light and fit strawberry yogurt nutrition facts

Dannon light and fit strawberry yogurt nutrition facts

Dannon light and fit strawberry yogurt nutrition facts

Light & Fit Greek Yogurt - Strawberry

Food database and calorie counter  

Light & Fit Greek Yogurt - Strawberry

Nutrition Facts

Serving Size 1 container (150 g)

Amount Per Serving

Calories

80

% Daily Values*

Total Fat

0.00g

0%

Saturated Fat

0.000g

0%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

3%

Sodium

45mg

2%

Total Carbohydrate

8.00g

3%

Dietary Fiber

0.0g

0%

Sugars

6.00g

Includes 1.00g Added Sugars

2%

Protein

12.00g

Vitamin D

-

Calcium

140mg

11%

Iron

-

Potassium

150mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Oct 22 07:14 PM

Source: FatSecret Platform API

4%

of RDI*

(80 calories)

Dannon light and fit strawberry yogurt nutrition facts

Calorie Breakdown:

Carbohydrate (40%)

Fat (0%)

Protein (60%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


Dannon light and fit strawberry yogurt nutrition facts
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Nutrition summary:

Calories

80

Fat

0g

Carbs

8g

Protein

12g

There are 80 calories in 1 container (150 g) of Dannon Light & Fit Greek Yogurt - Strawberry.
Calorie breakdown: 0% fat, 40% carbs, 60% protein.

Related Yogurt from Dannon:

Two Good Vanilla Greek Yogurt
Light & Fit Zero Sugar
Oikos Triple Zero - Vanilla
Oikos Triple Zero - Mango
Oikos Pro Vanilla
Light & Fit Greek - Creme Brulee
  find more dannon yogurt products

More Products from Dannon:

Творожный Сыр
  view all dannon products

Other Types of Yogurt:

Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
  view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

What is the nutritional value of Dannon Light and Fit yogurt?

Light + Fit Original Nonfat Yogurt has 70 calories, 0g fat, 13g carbohydrates, 8-9g sugar, 5g protein and 15%DV calcium per 5.3oz. serving. Light + Fit Greek Nonfat Yogurt has 80 calories, 0g fat, 8-9g carbohydrates, 6-7g sugar, 12g protein and 15%DV calcium per 5.3oz.

How much sugar is in Dannon Light and Fit strawberry yogurt?

0 g sugar per 5.3 oz (Not a low calorie food). Light + Fit: 50 calories, 0 g fat; cultured ultra-filtered milk products: avg. 140 calories, 6 g fat per 5.3 oz. Zero in on Delicious: Not big on sugar?

Is Dannon Light and Fit Greek strawberry yogurt healthy?

And with 70 calories, 0% fat, and 5g of protein per serving, this gluten-free and diabetes-friendly nonfat yogurt fits right into a healthy lifestyle.At Light + Fit, we believe that healthy living feels lighter when defined by what's right for you.

How many carbs are in Dannon Light and Fit strawberry yogurt?

Light & Fit Strawberry Yogurt (1 container) contains 14g total carbs, 14g net carbs, 0g fat, 5g protein, and 80 calories.