What to take for high blood sugar

High blood sugar is also called high blood glucose, or hyperglycemia.

High blood sugar almost always happens in people who have diabetes. High blood sugar occurs when:

  • Your body makes too little insulin.
  • Your body does not respond to the signal insulin is sending.

Insulin is a hormone that helps the body move glucose (sugar) from the blood into muscle or fat, where it is stored for later use when energy is needed.

Sometimes high blood sugar occurs due to stress from surgery, infection, trauma, or medicines. After the stress is over, blood sugar returns to normal.

Symptoms of high blood sugar can include:

  • Being very thirsty or having a dry mouth
  • Having blurry vision
  • Having dry skin
  • Feeling weak or tired
  • Needing to urinate a lot, or needing to get up more often than usual at night to urinate

You may have other, more serious symptoms if your blood sugar becomes very high or remains high for a long time. Over time, high blood sugar weakens your immune system and makes it more likely for you to get infections.

High blood sugar can harm you. If your blood sugar is high, you need to know how to bring it down. If you have diabetes, here are some questions to ask yourself when your blood sugar is high:

  • Are you eating right?
  • Are you eating too much?
  • Have you been following your diabetes meal plan?
  • Did you have a meal or a snack with a lot of carbohydrates, starches, or simple sugars?

Are you taking your diabetes medicines correctly?

  • Has your doctor changed your medicines?
  • If you take insulin, have you been taking the correct dose? Is the insulin expired? Or has it been stored in a hot or cold place?
  • Are you afraid of having low blood sugar? Is that causing you to eat too much or take too little insulin or other diabetes medicine?
  • Have you injected insulin into a scar or overused area? Have you been rotating sites? Was the injection into a lump or numb spot under the skin?

What else has changed?

  • Have you been less active than usual?
  • Do you have a fever, cold, flu, or another illness?
  • Are you dehydrated?
  • Have you had some stress?
  • Have you been checking your blood sugar regularly?
  • Have you gained weight?
  • Have you started taking any new medicines such as for high blood pressure or other medical problems?
  • Have you had an injection into a joint or other area with a glucocorticoid medicine?

To prevent high blood sugar, you will need to:

  • Follow your meal plan
  • Stay physically active
  • Take your diabetes medicines as instructed

You and your doctor will:

  • Set a target goal for your blood sugar levels for different times during the day. This helps you manage your blood sugar.
  • Decide how often you need to check your blood sugar at home.

If your blood sugar is higher than your goals over 3 days and you don't know why, check your urine for ketones. Then call your health care provider.

Hyperglycemia - self care; High blood glucose - self care; Diabetes - high blood sugar

American Diabetes Association Professional Practice Committee. 5. Facilitating Behavior Change and Well-being to Improve Health Outcomes: Standards of Medical Care in Diabetes-2022. Diabetes Care. 2022;45(Suppl 1):S60-S82. PMID: 34964866 pubmed.ncbi.nlm.nih.gov/34964866/.

American Diabetes Association Professional Practice Committee. 6. Glycemic Targets: Standards of Medical Care in Diabetes-2022. Diabetes Care. 2022;45(Suppl 1):S83-S96. PMID: 34964868 pubmed.ncbi.nlm.nih.gov/34964868/.

Atkinson MA, Mcgill DE, Dassau E, Laffel L. Type 1 diabetes. In: Melmed S, Auchus RJ, Goldfine AB, Koenig RJ, Rosen CJ, eds. Williams Textbook of Endocrinology. 14th ed. Philadelphia, PA: Elsevier; 2020:chap 36.

Riddle MC, Ahmann AJ. Therapeutics of type 2 diabetes. In: Melmed S, Auchus RJ, Goldfine AB, Koenig RJ, Rosen CJ, eds. Williams Textbook of Endocrinology. 14th ed. Philadelphia, PA: Elsevier; 2020:chap 35.

Updated by: Sandeep K. Dhaliwal, MD, board-certified in Diabetes, Endocrinology, and Metabolism, Springfield, VA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.

Here are the Top 10 medications in terms of efficacy for lowering A1C and blood sugar levels.

Diabetes is a serious condition that is brought on by decreased insulin secretion from the pancreas and diminished insulin sensitivity in the muscle cells. It is characterized by excessive urination, extreme thirst, high blood sugar, and increased appetite.1

There are a number of medications on the market to help manage this condition, but the following are the top 10 in terms of showing efficacy in lowering A1C and blood sugar levels.

1. Insulin (long- and rapid-acting)

Patients with type 1 diabetes (T1D) must be treated with insulin, as the beta cells in their pancreas no longer produce it. Insulin plays a vital role in glucose uptake and is required by the muscle and adipose tissue.2 However, insulin is not solely for patients with T1D; those with type 2 diabetes (T2D) may also be placed on insulin but generally only after failing to reach glycemic targets upon being placed on multiple oral agents for some time. Patients with diabetes typically receive multiple injections per day, including bolus insulin administered before meals and the long-acting basal insulin that lowers blood sugar levels over time. Insulin is classified as a high-risk drug because it can cause patients to experience hypoglycemia, but the benefits of this treatment surely outweigh the risks.2

The most common insulins I see prescribed in my daily practice are Basaglar (long-acting) and NovoLog (rapid-acting).

2. Metformin (biguanide class)

Metformin is considered the first-line oral agent for patients with diabetes and can be used to treat pre-diabetes. It works by decreasing glucose production in the liver, increasing insulin sensitivity, and lowering intestinal sugar absorption. Metformin has been shown to decrease A1 levels by 1% to 2%, fasting glucose levels by an average of 25%, and postprandial glucose levels by 44%.3 Depending on the severity of the condition, prescribers may try metformin combined with lifestyle modifications as monotherapy before adding more oral agents to their patients’ medication regimens. The drug itself is well tolerated, though in the beginning patients may experience gastrointestinal upset, such as abdominal cramping, diarrhea, and flatulence.

3. Glipizide (sulfonylurea class)

If the A1C level is not at target after 3 months of using metformin, a prescriber may then choose to add glipizide to a patient’s regimen. This medication works by stimulating insulin secretion from the beta cells in the pancreas, which then causes a decrease in postprandial blood glucose. Glipizide is used for the treatment of T2D; it is contraindicated in T1D because it cannot be combined with insulin, which, as previously noted, is a required treatment for all T1D. When combined with insulin, glipizide causes severe hypoglycemia, which should be avoided. The drug has been shown to reduce A1C levels by 1% to 2% and works best when taken 30 minutes before a meal.4 When on glipizide, a patient may experience nausea and weight gain. The agent is very effective, especially at increasing insulin secretion, but its efficacy decreases after long-term use, as the beta cell function may start to decline.

4. Glimepiride (sulfonylurea class)

Glimepiride works in the same manner as glipizide, but is not typically combined with metformin as there is an increased risk of hypoglycemia when they are used together. Glimepiride is a once-daily medication and should be taken with the first main meal of the day. The drug works best when combined with a proper diet and exercise. Of all the sulfonylureas, glimepiride is associated with the least amount of weight gain and is preferred for patients with cardiovascular disease, as it lacks any damaging effects on ischemic preconditioning.

5. Invokana (sodium glucose cotransporter 2 inhibitor class)

If a patient has a sulfa allergy the previous 2 options are not suit- able, but this one may be. Invokana works by inhibiting the sodium glucose cotransporter 2 (SGLT2), which causes a reduction in the reabsorption of filtered glucose. The drug also causes the patient to excrete excess glucose through their urine, lowering plasma glucose concentrations overall. This medication has been shown to lower A1C levels by 0.7% to 1% but is particularly favored by most patients because of the significant weight loss it can bring about.

There are a few downsides to Invokana, however, as it increases thirst and urination. Patients may also experience more frequent infections, such as urinary tract infections (UTIs), because of the amount of sugar being excreted in their urine; as we know, bacteria love sugar. This medication is also frequently paired with metformin and has its own combination drug on the market called Invokamet, which can be costly. Patients can find coupons for Invokana on the manufacturer’s website, which may make treatment more affordable if they qualify.

6. Jardiance (SGLT2 class)​​​​​​​

Jardiance works in the same way as Invokana but may be the preferred option in patients with renal impairment as it reduces the risk for new or worsening kidney disease by 39%.3 In clinical trials, Jardiance also demonstrated decreased hospitalization rates from heart failure in at least 40% of patients, which is something to keep in mind when selecting which SGLT2 is best for each patient.

7. Januvia (dipeptidyl peptidase 4 inhibitor)​​​​​​​

Januvia works by regulating blood glucose levels by increasing the release of insulin from the beta cells and decreasing the secretion of glucagon. Januvia ultimately enhances the body’s own incretins. This drug has been shown to reduce A1C levels by 0.5% to 0.8% and significantly decrease postprandial blood glucose levels.4 It also is weight-neutral, which is a plus. Patients on Januvia may experience edema, rash, and UTIs. Although the medication can be costly, coupons are widely available.

8. Pioglitazone (thiazolidinediones)​​​​​​​

Pioglitazone works by increasing peripheral insulin sensitivity. It also has been shown to decrease A1C levels by 0.5% to 1.4%.3 Although pioglitazone has very good efficacy in terms of getting patients to target, it is not the best option for some because it can cause or exacerbate heart failure. Patients may experience nausea and stomach upset when taking this medication.

9. Victoza (glucagon-like peptide 1 agonist)​​​​​​​

Victoza works by decreasing glucagon secretion, increasing glucose insulin secretion, and slowing gastric emptying. It is a daily injection given without regard to meals. This option has demonstrated significant weight loss in patients. Victoza has been shown to decrease A1C levels by 0.5% to 1.1% and reduce post- prandial blood glucose.3 Patients may experience nausea, which is the primary adverse effect that has been reported, but this is a well-tolerated injection.

10. Trulicity (glucagon-like peptide 1 agonist)

This option is relatively new and soon may be preferred over Victoza as it only needs to be injected once a week. It can be costly, however. The drug works in the same way as Victoza but requires fewer injections. Patients also will see weight loss with this medication, although it can cause pain and inflammation in the pancreas.

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REFERENCES

  • Fourlanos S, Perry C, Stein MS, Stankovich J, Harrison LC, Colman PG. A clinical screening tool identifies autoimmune diabetes in adults. Diabetes Care. 2006;29(5):970-975. doi:10.2337/diacare.295970
  • National diabetes statistics report. CDC. Updated February 14, 2020. Accessed June 23, 2020. https://www.cdc.gov/diabetes/data/statistics/statistics-report.html#:~:text=Total%3A%2034.2%20million%20people%20have,people%20(21.4%25%20 are%20undiagnosed
  • Introduction: standards of medical care in diabetes—–2019. Diabetes Care. 2019;42 (suppl 1):S1-S2. doi:10.2337/dc19-Sint01
  • ​​​​​​​Handelsman Y, Bloomgarden ZT, Grunberger G, et al. American Association of Clinical Endocrinologists and American College of Endocrinology—–clinical practice guidelines for developing a diabetes mellitus comprehensive care plan––2015. Endocr Pract. 2015;21(suppl 1):1-87. doi:10.4158/EP15672.GL

What foods can lower blood sugar quickly?

The 17 Best Foods to Lower (or Regulate) Your Blood Sugar.
Broccoli and broccoli sprouts. Sulforaphane is a type of isothiocyanate that has blood-sugar-reducing properties. ... .
Seafood. ... .
Pumpkin and pumpkin seeds. ... .
Nuts and nut butter. ... .
Okra. ... .
Flax seeds. ... .
Beans and lentils. ... .
Kimchi and sauerkraut..

How can I lower my blood sugar quickly without insulin?

For people who are not prescribed insulin, exercise is your best option for bringing down high blood sugar levels. Other ways to lower blood sugar levels quickly include taking missed medication, drinking lots of water, and using stress-management tools.

What can I take naturally for high blood sugar?

10 Supplements to Help Lower Blood Sugar.
Cinnamon. Cinnamon supplements are either made from whole cinnamon powder or an extract. ... .
American Ginseng. ... .
Probiotics. ... .
Aloe Vera. ... .
Berberine. ... .
Vitamin D. ... .
Gymnema. ... .
Magnesium..