After a tooth extraction, liquid soups like tomato soups and other purees are also good choices because they do not require chewing and have no pieces that could become trapped in the sockets. Protein shakes and smoothies made with milk or juice and
some protein powder can provide nutrition. Do not use a straw to drink your smoothie or any beverage because the suction can dislodge the clots that form over the exposed sockets. As most people will be feeling very tender after the surgery it is best to stick to really soft foods. The following foods can be consumed the entire way through your recovery. Note: Immediately following surgery no hot foods should be consumed
as your face will still be numb and you may burn yourself. Wait at least an hour prior to attempting warm foods. Any foods that require no chewing Food to eat after teeth extraction (2 – 5 days)You should be able to start returning hot food items to the menu by the second day as the blood clots will be more stable and less likely to restart bleeding. Any foods that require minimal chewing.
Final recovery period (> 5 Days)At this point in time you will likely be starting to feel ready to test out your mouth on some different foods. Depending on how easily your teeth came out will depend on how easy eating harder foods will go. Remember – this is only a guide and if you don’t feel comfortable eating the suggested foods then please continue with the previous stage for longer. In this stage feel free to eat anything you are comfortable with. The hardest part of getting your wisdom tooth removal isn't the surgery. It isn't even trying to come out of the anesthetic without anyone filming an embarrassing moment. It's the recovery. After all, you have to completely change your food diet. We've put together this list of soft foods to eat after wisdom teeth removal or another type of oral surgery to help you through the recovery process. So let's get started. If you're wondering what food after wisdom teeth removal to eat (Post operative or any type of oral surgery), you should stick to soft foods that are easy to chew. And this food may need to be softer then you think. Remember, your mouth will feel sore and sensitive afteryour extraction . Something like bread, which may seem soft, can be difficult to chew. Trying to eat solid food that are too hard won't just hurt, it will also slow down your healing time—and it could potentially become a choking hazard. You may even make your injury worse by eating solid foods. "So what can I eat after a wisdom teeth extraction then?" If you're asking yourself this question, we've put together a few good options you should start with below. 1. Soups Since soups and broths are smooth and creamy, you can eat them without anything irritating your surgery site. Soups are also full of minerals, vitamins, and more, so they'll ensure you get all the nutrients you need throughout the day. They also contain a lot of water, which will help you stay hydrated. But make sure you let the soup or broth cool before you eat it. Drinking hot soup can hurt more than usual after an extraction. 2. Smoothies Smoothies can replace entire meals, and they're smooth. You can also throw some vegetables into the mix and some yogurt or protein powder to boost your protein intake. Don't drink your smoothie from a straw, though. Make sure you use a spoon, especially for the first few days after your surgery. 3. Yogurt Yogurt, especially Greek yogurt, is packed full of protein. The smooth texture and cool temperature of yogurt can also help relieve pain in your mouth. However, you can eat any type of yogurt during your recovery. Just makes sure it doesn't have any chunks of fruit or other foods in it. 4. Mashed Potatoes This soft food has a lot of calories, which can give your body the energy it needs to get through the day. If you're having a hard time eating after your surgery, try mashed potatoes. Since they contain a lot of nutrients and carbs, you can get a lot out of a small serving. 5. Eggs Depending on how you prepare them, eggs can be another good source of protein. Start by scrambling them as this will be easier to chew and swallow. However, as you start to be able to chew more food, you can try other styles. 6. Cheese Cheese has a lot of probiotics, which can speed up the healing process. Just be careful about how you eat it! Remember, you won't be able to chew, so shred it into thin pieces before you eat it or add it to your meal. 7. Oatmeal Oatmeal is filling andextremely healthy . However, it can be chewing and sticky, too. Because of this, it's a good idea to wait a few days before trying this food. 8. Salmon If you're dealing with a lot of inflammation, you should try eating small pieces of salmon. This fish contains a lot of healthy fats, such as omega-3 acids, and they can reduce inflammation and encourage healing. 9. Avocado There's a reason avocados are considered apower food . They're full of vitamins, healthy fats, potassium, protein, and more. If you don't like the taste of this food, try adding it to your smoothies or other meals. 10. Applesauce You can't eat a lot of fruit during your recovery since many of them are hard. If you need a break from smoothies, you can switch to applesauce instead. This food may be able to boost your immune system, meaning you'll heal faster. 11. Bananas (Mashed) Bananas are a good source of potassium, manganese, folate, and other minerals and vitamins. They also have a soft consistency, which makes them easy to chew. But it's still a good idea to mash them up before you eat them. 12. Ice Cream The coldness of ice cream can help numb the pain in your mouth. However, make sure you choose a healthy choice. Otherwise, although it's a tasty treat, you won't get much out of it.
Now that you know which soft foods to eat after wisdom tooth removal, there are also some foods you should avoid. Here's a quick list:
Don't try eating anything hard, crunchy, chewing, or sticky untilyour dentist gives you permission. Eating these foods can slow down your healing process, cause dry sockets, and maybe even put your extraction site in more pain. Whatever you do, don't stop eating after oral surgery. Without the nutrients you need, your recovery will slow down, and you'll feel worse. Stick to this list of soft foods to eat after wisdom teeth removal instead. Do you think you might need a tooth extraction? Make sure you click here to get in touch with us today! How long after tooth extraction do I have to eat soft food?For at least 24 hours after your tooth extraction, you should consume only soft foods and liquids. You can ease into a more normal diet when you feel comfortable doing so. Try to stick with easy-to-chew foods for a few days. Initially, choose cool foods like yogurt, pudding, Jell-O, and ice cream.
What is considered soft food for after a dental procedure?After oral surgery or dental implants, it's important to eat soft foods that don't require much chewing. Some ideas include: Soups, broths, and smoothies. Yogurt or cottage cheese.
What foods to eat that are soft?Soft Food Diet. Mush or porridge-type hot cereals like oatmeal, grits and Cream-of-Wheat.. Cereals that soften easily in milk like Rice Krispies and Corn Flakes.. Soft breads and muffins.. Pasta cooked to a soft consistency.. Potatoes and sweet potatoes without skin.. Soft fruits like ripe bananas and melon.. |
Soft foods food to eat after tooth extraction
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