Reduced fat cheez it crackers nutrition label

Calorie Burn Time

How long would it take to burn off 130 Calories of Cheez-It Baked Snack Crackers, White Cheddar, Reduced-Fat ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cheez-It Baked Snack Crackers, White Cheddar, Reduced-Fat come from?

  1. Food
  2. Snacks, Cookies & Chips
  3. Crackers
  4. Snack Crackers

Cheez-It

$3.6832.0 ¢/oz

(4.6)4.6 stars out of 316 reviews316 reviews

$3.6832.0 ¢/oz

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Reduced fat cheez it crackers nutrition label

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Reduced fat cheez it crackers nutrition label

Burn 140 Calories

Reduced fat cheez it crackers nutrition label

25.7 minutes Walking at 17 min/mile

150-pound adult. No incline or extra weight carried.

Burn 140 Calories

Reduced fat cheez it crackers nutrition label

21.1 minutes Weight training

150-pound adult. Moderate effort.

Burn 140 Calories

Reduced fat cheez it crackers nutrition label

9.6 minutes Cycling at 18 mph

150-pound adult. No significant wind or incline.

Burn 140 Calories

Reduced fat cheez it crackers nutrition label

7.5 minutes Running stairs

150-pound adult. Moderate pace.

Burn 140 Calories

Reduced fat cheez it crackers nutrition label

11.7 minutes Running at 10 min/mile

150-pound adult. No incline.

Cheez It Reduced Fat Crackers

Sunshine

Main info:

Cheez It Reduced Fat Crackers
Sunshine
29 crackers
130.0 Calories
20.0 g
4.0 g
4.0 g

1.0 g
0 mg
1.0 g
360 mg
0 g
0 g

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Nutrition Facts
For a Serving Size of (g)
How many calories are in Cheez It Reduced Fat Crackers? Amount of calories in Cheez It Reduced Fat Crackers: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cheez It Reduced Fat Crackers? Amount of fat in Cheez It Reduced Fat Crackers: Total Fat
How much saturated fat is in Cheez It Reduced Fat Crackers? Amount of saturated fat in Cheez It Reduced Fat Crackers: Saturated fat
How much sodium is in Cheez It Reduced Fat Crackers? Amount of sodium in Cheez It Reduced Fat Crackers: Sodium
How many carbs are in Cheez It Reduced Fat Crackers? Amount of carbs in Cheez It Reduced Fat Crackers: Carbohydrates
How many net carbs are in Cheez It Reduced Fat Crackers? Amount of net carbs in Cheez It Reduced Fat Crackers: Net carbs
How much fiber is in Cheez It Reduced Fat Crackers? Amount of fiber in Cheez It Reduced Fat Crackers: Fiber
How much protein is in Cheez It Reduced Fat Crackers? Amount of protein in Cheez It Reduced Fat Crackers: Protein
Vitamins and minerals
How much Vitamin A is in Cheez It Reduced Fat Crackers? Amount of Vitamin A in Cheez It Reduced Fat Crackers: Vitamin A
How much Vitamin C is in Cheez It Reduced Fat Crackers? Amount of Vitamin C in Cheez It Reduced Fat Crackers: Vitamin C
How much Calcium is in Cheez It Reduced Fat Crackers? Amount of Calcium in Cheez It Reduced Fat Crackers: Calcium
How much Iron is in Cheez It Reduced Fat Crackers? Amount of Iron in Cheez It Reduced Fat Crackers: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Reduced fat cheez it crackers nutrition label

Be cool

- Zen orange

Reduced fat cheez it crackers nutrition label

I never skip arm day

- Buff broccoli

Is reduced fat Cheez

Both full fat and low fat dairy have the same benefits for heart health and the most important thing is that a person includes dairy products in their diet, or suitable dairy-free alternatives that are calcium-enriched, such as soy.

How many calories in a box of reduced fat Cheez

Nutrition Facts.

Are Reduced fat Cheez

Cheez-It Reduced Fat If you eat 30 grams (approximately 27 crackers), you will consume six grams of fat. That's about 25 percent less fat than typical Cheez-Its, so it's actually a notable difference. However, be prepared to sacrifice a bit when it comes to taste.

Are Cheezit crackers healthy?

While not as bad for you as some other quick-fix snacks, Cheez-Its are still not to be considered a healthy choice by any stretch of the imagination. First is the fact that a box of Cheez-Its is virtually devoid of any nutritional benefits, containing only trace amounts of any essential vitamins and minerals.