How to cook frozen salmon in an air fryer

I love a good salmon recipe, and this frozen salmon air fryer recipe is one of my favorites! No need to thaw before cooking, and it tastes just like fresh salmon!

How to cook frozen salmon in an air fryer

I can eat salmon multiple times a week. I love this healthy dish and don't always have time to head to the store for fresh salmon. Because of that, I like to keep frozen salmon on hand for when I need that extra kick of protein.

If you're looking for an easy and healthy side dish for this healthy dinner recipe, check out our Air Fryer Brussel Sprouts, Air Fryer Sweet Potatoes, and Air Fryer Zucchini.

If you're in a hurry, head down to the bottom of this post and grab the full printable recipe card with all of our tips and tricks.

Not in a hurry? Keep reading.

I love to use my air fryer for this recipe. It's perfect for busy weeknights, rushed lunches, and it's the best way to make a delicious and easy meal that's quick and healthy.

Ingredients:

  • frozen salmon fillets (I love the frozen Gorton's grilled salmon, but you can use any frozen salmon, including fresh frozen salmon.)
  • olive oil
  • brown sugar
  • garlic powder
  • maple syrup
  • freshly ground black pepper
How to cook frozen salmon in an air fryer

How to Make Frozen Salmon in the Air Fryer

  1. Preheat the air fryer to 390 degrees F.
  2. After preheating, line the basket with aluminum foil, parchment paper, or a nonstick cooking spray such as avocado oil.
  3. Place the frozen salmon in a single layer, skin side down directly on the bottom of the preheated air fryer basket, and cook for 7 minutes, or until defrosted.

    How to cook frozen salmon in an air fryer

  4. Meanwhile, in a small bowl, whisk together olive oil, brown sugar, garlic powder, maple syrup, and pepper until combined.
  5. Brush marinade all over defrosted salmon filets, minus the skin side.

    How to cook frozen salmon in an air fryer

  6. Air fry salmon for an additional 7-9 minutes of cooking time, or until salmon reaches an internal temperature of 145 degrees F with a meat thermometer in the thickest part of the salmon.

    How to cook frozen salmon in an air fryer

  7. Serve immediately.

NOTE: This air fryer frozen salmon was made with a 5.8 qt basket style Cosori air fryer. If you are using a different air fryer, use a meat thermometer to help gauge how fast or slow your salmon cooks in your brand of air fryer. You may need to add or take away cook time for this frozen air fryer salmon recipe.

How to cook frozen salmon in an air fryer

FAQs:

How do I store leftover salmon?

If you have any salmon remaining, store the leftover salmon in an airtight container and in the refrigerator for up to 2 days. Reheat the cooked salmon at 350 degrees Fahrenheit for 1-2 minutes, or until heated through.

What can I serve with this dish?

I love to eat salmon with a green salad, but another great option is fresh veggies, cauliflower rice, baked potatoes, or served as a salmon sandwich.

What other seasonings can I use?

You can spice things up with a little cayenne pepper, ground black pepper, lemon pepper, chili powder, or red pepper flakes. You can also change things up by adding honey, or even a little lemon juice.

How to cook frozen salmon in an air fryer

I love this simple dish and how much time it saves in the kitchen. It's a healthy and delicious way to end the day!

If you love salmon, you might enjoy this honey mustard salmon or this salmon cakes recipe.

More Air Fryer Recipes:

  • air fryer asparagus
  • french fries
  • air fryer chicken breasts
  • green beans
  • acorn squash

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How to cook frozen salmon in an air fryer

I love a good salmon recipe, and this frozen salmon air fryer recipe is one of my favorites! No need to thaw before cooking, and it tastes just like fresh salmon!

Prep Time 2 mins

Cook Time 15 mins

Total Time 17 mins

Course Dinner, lunch, Main Course

Cuisine American

Servings 4

Calories 286 kcal

  • 1 Air Fryer

  • 4 salmon filets frozen
  • 1 Tablespoon olive oil
  • ½ Tablespoon brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon maple syrup
  • ½ teaspoon fresh ground black pepper

  • Preheat the air fryer to 390 degrees F.

  • After preheating, line the basket with aluminum foil, parchment paper, or a nonstick cooking spray such as avocado oil.

  • Place frozen salmon in a single layer, skin side down directly on the bottom of the preheated air fryer basket and cook for 7 minutes, or until defrosted.

  • Meanwhile, in a small bowl, whisk together olive oil, brown sugar, garlic powder, maple syrup, black pepper until combined.

  • Brush marinade all over defrosted salmon filets, minus the skin side.

  • Air fry salmon an additional 7-9 minutes of cooking time, or until salmon reaches an internal temperature of 145 degrees F with a meat thermometer in the thickest part of the salmon.

  • Serve immediately.

This air fryer frozen salmon was made with a 5.8 qt basket style Cosori air fryer. If you are using a different air fryer, use a meat thermometer to help gauge how fast or slow your salmon cooks in your brand of air fryer. You may need to add or take away cook time for this frozen air fryer salmon recipe.

If you have any salmon remaining, store the leftover salmon in an airtight container and in the refrigerator for up to 2 days. Reheat the cooked salmon at 350 degrees Fahrenheit for 1-2 minutes, or until heated through.

I love to eat salmon with a green salad, but another great option is fresh veggies, cauliflower rice, baked potatoes, or served as a salmon sandwich.

Calories: 286kcalCarbohydrates: 3gProtein: 34gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gCholesterol: 94mgSodium: 76mgPotassium: 851mgFiber: 0.1gSugar: 3gVitamin A: 69IUVitamin C: 0.01mgCalcium: 25mgIron: 1mg

*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.

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Can you cook frozen fish in an air fryer?

Can you cook frozen fish in air fryer? You sure can! Air fryer frozen breaded fish fillets take only 12 minutes to cook without thawing! You'll love this quick and simple dinner entrée on busy weeknights.

How long does it take salmon to cook in an air fryer?

Coat salmon with seasonings, on both sides of each filet. Place seasoned filets in the air fryer basket and cook at 380 degrees Fahrenheit for 10-12 minutes. Check for doneness using a fork. Salmon should flake easily, and internal temperature should be 145 degrees F.

Can you cook salmon from frozen?

Absolutely. As long as the frozen salmon is cooked to a safe internal temperature, it is safe to eat. Of course, the real challenge is cooking frozen salmon so that it's just as tender and flaky as thawed fillets.

What is the best way to cook frozen salmon fillets?

How to cook frozen salmon in the oven:.
Preheat the oven to around 200°C, Fan 170°C, Gas Mark 6..
Place the salmon in a baking dish or pan, and add whatever seasoning takes your fancy. ... .
Cover the dish or pan with foil, and place it into the oven..
Bake for approximately five minutes per ounce of fish..