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How to Grill Chicken Breasts (so they turn out juicy every time!) – a how-to on grilling the perfect juicy chicken breast EVERY TIME! I don’t know about you guys, but we grill A LOT in the summer. And more often than not, its chicken. We throw in the occasional pork
chop or burger, but we do chicken quite a bit. I know grilling can be intimidating for a lot of people, so I thought I would break down how you cook several different kinds of chicken this summer – you can learn more about grilling chicken thighs here and
grilling chicken legs here – now lets talk about grilling chicken breasts! Use your grilled chicken breasts in these amazing Buffalo Chicken Wraps! Not
very long at all! Approximately 15-17 minutes (or until they reach an internal temp of 160 degrees) – then let rest for a minimum of 5 additional minutes during which time the internal temp will continue to rise. Chicken is safe to eat when it reaches an internal temp of 165 at the thickest part! (see recipe below for all the details!) The key is to cook on direct heat (over flame) for the first
8-10 minutes (flipping halfway), but then switch to indirect heat for the last 5-7 minutes. ALSO – do not leave it on the grill until it reaches an internal temp of 165 (which is the internal temp chicken needs to be before it is safe to eat) – remove it from the grill when it is around 160 (between 155-160) and then let it rest off the grill. As it rests, it will continue to cook and the temp can continue to rise nearly 10 degrees! So imagine if you did leave it on the grill
until it reached 165? It would continue to cook and might reach 175 before you eat it! It would be over-cooked and dry. Medium heat – which is approximately 400 degrees F. Do You Grill Chicken on Direct or Indirect HeatWe recommend both actually – start on direct heat to get that initial sear and then move over to indirect heat (see recipe card for step-by-step directions). How to Tell When Chicken Is DoneChicken is safe to eat when it reaches an internal temperature of 165 degrees F. at it’s thickest part, but I recommend taking it off the grill when it hits approx. 160 degrees F. because the temperature will continue to rise as it rests. How to Grill Chicken BreastsPat your boneless, skinless chicken breasts dry with a clean paper towel. Season with either salt and pepper or with a fun seasoning! Or, you can use a marinade of your choosing (we love this one)! Ensure grill grates are clean and preheat grill to medium/medium-high heat. Cook over direct heat for approximately 4-5 minutes per side. Then, move over to indirect heat for an additional 5-10 minutes (no need to flip) until the internal temperature reaches 160 degrees at its thickest point. Then remove from grill and let the chicken rest 5-10 minutes (during which time the internal temperature will continue to rise about 5 degrees). Grilled Chicken Salad Recipe Ideas
Recipe FAQ
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DescriptionHow to Grill Chicken Breasts (so they turn out juicy every time!) – learn to how to grill perfect chicken breasts!
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Keywords: grilled chicken breasts, how to grill chicken breasts Originally published May 16, 2019 – the photos have been updated and additional information has been added. Free GuideThe Complete Guide to Rocking Your Next Whole30!!!Weekly meal plans, amazing coffee recipes, shopping lists, where to start.... all delivered straight to YOU!!! Download Now Reader InteractionsHow long does it take to cook boneless chicken breast on a gas grill?Wondering how long to grill chicken breast? Grill for about 9-10 minutes. Flip the chicken breasts at the halfway point. I normally like to grill my chicken for about 10 minutes, flipping them at the halfway point in order to have beautiful sear marks on each side of the chicken.
How do you grill chicken breast on a gas grill without drying it out?All it takes is 30 minutes in a simple brine solution of 1/4 cup kosher salt dissolved in 4 cups water. This is all the time you need for the chicken breasts to absorb enough moisture so they can better hold up to the heat of the grill without drying out.
What temperature do you cook chicken on a gas grill?How to cook the chicken on your gas grill:. Do NOT close the lid on your grill.. Cook chicken breasts on medium-high heat (425 degrees Fahrenheit) for 5-7 minutes per side (until your internal temperature hits 157-160 degrees). How long do you cook chicken on a gas grill?Chicken can easily be cooked on a gas grill at 425°F/220°C. Just grill for 5 minutes on each side, or until the meat's internal temperature hits 165°F/75°C.
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