Light & Fit Greek Yogurt - Strawberry
Food database and calorie counter
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Light & Fit Greek Yogurt - Strawberry
Nutrition Facts
Serving Size
| 1 container (150 g)
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Amount Per Serving Calories 80 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat 0.000g
Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 10mg 3% Sodium 45mg 2% Total Carbohydrate 8.00g 3% Dietary Fiber 0.0g 0% Sugars 6.00g Includes 1.00g Added
Sugars 2% Protein 12.00g Vitamin D - Calcium
140mg 11% Iron - Potassium 150mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Click
here to edit. Last updated: 27 Oct 22 07:14 PM Source: FatSecret Platform API
Calorie Breakdown: Carbohydrate (40%) Fat (0%) Protein (60%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 80
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| Fat 0g
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| Carbs 8g
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| Protein 12g
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There are 80 calories in 1 container (150 g) of Dannon Light & Fit Greek Yogurt - Strawberry.
| Calorie breakdown: 0% fat, 40% carbs, 60% protein.
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Related Yogurt from Dannon:
Oikos Triple Zero - Vanilla
| Icelandic Style Skyr Yogurt Vanilla Chai
| Light + Fit Sensational Strawberry
| Oikos Pro Strawberry
| Oikos Pro Peach
| Light & Fit Greek - Creme Brulee
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| find more dannon yogurt products
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More Products from Dannon:
Творожный Сыр
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| view all dannon products
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Other Types of Yogurt:
Plain Yogurt (Lowfat)
| Nonfat Plain Yogurt
| Vanilla Yogurt (Lowfat)
| Lowfat Plain Yogurt
| Plain Yogurt
| Fruit Yogurt (Nonfat)
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| view more yogurt nutritional info
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How many carbs are in Dannon Light and Fit Greek strawberry yogurt?
Light And Fit Greek Strawberry Yogurt (1 container) contains 8g total carbs, 8g net carbs, 0g fat, 12g protein, and 80 calories.
Is Dannon Light and Fit Greek strawberry yogurt healthy?
And with 70 calories, 0% fat, and 5g of protein per serving, this gluten-free and diabetes-friendly nonfat yogurt fits right into a healthy lifestyle.At Light + Fit, we believe that healthy living feels lighter when defined by what's right for you.
What is the nutritional value of Dannon Light and Fit yogurt?
Light + Fit Original Nonfat Yogurt has 70 calories, 0g fat, 13g carbohydrates, 8-9g sugar, 5g protein and 15%DV calcium per 5.3oz. serving. Light + Fit Greek Nonfat Yogurt has 80 calories, 0g fat, 8-9g carbohydrates, 6-7g sugar, 12g protein and 15%DV calcium per 5.3oz.
Is Dannon Light and Fit Greek yogurt healthy?
One of the lowest-calorie picks on the list, Dannon's Greek Light & Fit yogurt packs an impressive 12 grams of protein per flavorful serving. When you need a yogurt that feels more like a meal, this option will keep you full for hours on end. “It packs a lot into a little container,” says Taub-Dix.