Burn 70 Calories
12.9 minutes Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes Running at 10 min/mile
150-pound adult. No incline.
Light & Fit Greek Yogurt - Strawberry
Food database and calorie counter
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Light & Fit Greek Yogurt - Strawberry
Nutrition Facts
Serving Size
| 1 container (150 g)
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Amount Per Serving Calories 80 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 10mg 3% Sodium 45mg 2% Total Carbohydrate 8.00g 3%
Dietary Fiber 0.0g 0% Sugars 6.00g Includes 1.00g Added
Sugars 2% Protein 12.00g Vitamin D - Calcium 140mg 11% Iron - Potassium 150mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Click
here to edit. Last updated: 27 Oct 22 07:14 PM Source: FatSecret Platform API
Calorie Breakdown:
Carbohydrate (40%) Fat (0%) Protein (60%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 80
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| Fat 0g
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| Carbs 8g
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| Protein 12g
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There are 80 calories in 1 container (150 g) of Dannon Light & Fit Greek Yogurt - Strawberry.
| Calorie breakdown: 0% fat, 40% carbs, 60% protein.
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Related Yogurt from Dannon:
Two Good Vanilla Greek Yogurt
| Light & Fit Zero Sugar
| Oikos Triple Zero - Vanilla
| Oikos Triple Zero - Mango
| Oikos Pro Vanilla
| Light & Fit Greek - Creme Brulee
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| find more dannon yogurt products
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More Products from Dannon:
Творожный Сыр
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| view all dannon products
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Other Types of Yogurt:
Lowfat Plain Yogurt
| Vanilla Yogurt (Lowfat)
| Plain Yogurt (Lowfat)
| Nonfat Plain Yogurt
| Fruit Yogurt (Nonfat)
| Plain Yogurt
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
forms of intellectual property are property of their respective owners.
What is the nutritional value of Dannon Light and Fit yogurt?
Light + Fit Original Nonfat Yogurt has 70 calories, 0g fat, 13g carbohydrates, 8-9g sugar, 5g protein and 15%DV calcium per 5.3oz. serving. Light + Fit Greek Nonfat Yogurt has 80 calories, 0g fat, 8-9g carbohydrates, 6-7g sugar, 12g protein and 15%DV calcium per 5.3oz.
How much sugar is in Dannon Light and Fit strawberry yogurt?
0 g sugar per 5.3 oz (Not a low calorie food). Light + Fit: 50 calories, 0 g fat; cultured ultra-filtered milk products: avg. 140 calories, 6 g fat per 5.3 oz. Zero in on Delicious: Not big on sugar?
Is Dannon Light and Fit Greek strawberry yogurt healthy?
And with 70 calories, 0% fat, and 5g of protein per serving, this gluten-free and diabetes-friendly nonfat yogurt fits right into a healthy lifestyle.At Light + Fit, we believe that healthy living feels lighter when defined by what's right for you.
How many carbs are in Dannon Light and Fit strawberry yogurt?
Light & Fit Strawberry Yogurt (1 container) contains 14g total carbs, 14g net carbs, 0g fat, 5g protein, and 80 calories.