How do you manage stress interview question

Basem T.

Basem T.

Chief Executive Officer at Talalweh Consultancy

Published Aug 25, 2014

A typical interview question, asked to get a sense of how you handle on-the-job stress, is "How do you handle pressure?" Examples of good responses include:

• Stress is very important to me. With stress, I do the best possible job. The appropriate way to deal with stress is to make sure I have the correct balance between good stress and bad stress. I need good stress to stay motivated and productive.
• I react to situations, rather than to stress. That way, the situation is handled and doesn't become stressful.
• I actually work better under pressure and I've found that I enjoy working in a challenging environment.
• From a personal perspective, I manage stress by visiting the gym every evening. It's a great stress reducer.
• Prioritizing my responsibilities so I have a clear idea of what needs to be done when, has helped me effectively manage pressure on the job.
• If the people I am managing are contributing to my stress level, I discuss options for better handling difficult situations with them.
• I find that when I'm under the pressure of a deadline, I can do some of my most creative work.
• I'm not a person who has a difficult time with stress. When I'm under pressure, I focus, and get the job done.
• I find it exhilarating to be in a dynamic environment where the pressure is on.
• I find a past pace to be invigorating, and thrive when the pressure is on.
• I've done some of my best work under tight deadlines, where the atmosphere was very stressful.
• I'm the kind of person who stays calm under pressure, and handles stress fairly easily.

It's a good idea to give examples of how you have handled stress to your interviewer. That way, they get a clear picture how well you can work in stressful situations.